A one of a kind membership that combines powerful mindset work + results based classes for life changing shifts that will impact your entire life! Join me for live stream and on-demand high energy workouts designed with the perfect balance of barre & Pilates based exercises plus bursts of cardio. You will finish each class feeling energized, confident, empowered and clear. It’s a beautiful thing.
Quickie Set
High energy super focused workouts to give you an energy boost & that good body burn in 20 minutes or less!
The Full Set
Full body workouts to nourish your body & mind. Musically driven, high energy feel good class in about 40 minutes.
I’m a Life Coach & Fitness Instructor with a mission to inspire + empower women to achieve their goals and truly feel their best through thought work & movement. I help my clients change their mindset, drop the body BS, and reclaim their power so they can achieve their goals - both big + small and find confidence + freedom.
Growing up as a dancer and playing sports, movement was part of my everyday life and I loved it. Like many women, my relationship with my body started to change as I absorbed messages from diet culture and the idea that I wasn’t enough became part of my self concept. I was exhausted trying to work off every calorie that I ate with hours of cardio, I restricted my calories until I was hangry plus partied way too much (I also had a ton of fun during this time but in the least healthy way possible…you get it!). I was unhealthy but obsessed with being as small as I could be. I was plagued with digestive issues, migraines and insomnia. It took years of work to see my body as something that deserved love & healing. It was in that healing that I discovered Pilates & Barre and my world was changed! I also found myself at my strongest + most confident. This wasn't by accident. It was a very deliberate unlearning of all the body bs I had picked up over the years. I found my power, my voice, my confidence and rediscovered my love for fitness. I left a big salary in a corporate job that wasn’t serving me and built a Life Coaching & fitness career that I’m obsessed with. It’s been a beautiful transformation and I’m so grateful!
It is an honor to be able to share my method with everyone in my classes. Thank you x a million for being here!
Meagan
500hr Comprehensive Pilates TT Certification
Certified Barre Instructor
Barre Teacher Trainer
Certified Life Coach